FLOWERING WITHIN

Retreats, Workshops, Musical Performances and Offerings

FLOWERING WITHIN

Retreats, Workshops, Musical Performances and Offerings

Experiential, Meditative and Creative Play-shop

Who can participate?

Everyone is welcome; no previous experience necessary in any of the following practices:

- art, meditation, yoga.

What shall we explore?

- simple sketching techniques,

- free flow and static yoga poses

- moving to rhythmic music

- being in the present moment through meditation and stillness.

What is a potential benefit to participants? -

- Through the practices, we can tap into and connect deeply with our subtle (energetic) and physical body.

The effects of the practices can bring a stillness to the mind, offering the “space” within through increased spacious awareness, as well as releasing deeply held tensions lodged in both the physical and energy (psychic) body.